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๐ฅ Mediterranean Diet The Mediterranean diet is known for its many health benefits, including the prevention of cardiovascular disease, weight control and improved mental health. How important are olive oil and oregano in this diet? ๐ซ Olive oil is rich in monounsaturated fats and antioxidants; ๐ฟ Oregano is known for its antibacterial and anti-inflammatory properties. […]
Tasty, juicy, fragrant and versatile, the grapefruit is native to the island of Barbados and is a cross between a sweet orange and a large citrus fruit called pomelo. Here is some information on what makes grapefruit a delicious part of a healthy diet. Although grapefruit is mostly water, it is a very healthy food […]
All the benefits of our Blood Oranges Blood oranges are a natural variant of ‘standard oranges’, whose red colouring is caused by exposure to cold during the ripening period in winter. If the fruit are exposed to the cold at night, a gene called Ruby is produced in blood oranges, which triggers the production of […]
๐งก Dear friends of Mammarancia, as the end of the citrus season is approaching, we wanted to update you on some ‘changes’ that will take place in the processing of orders. In fact, unfortunately we can no longer guarantee a fixed day of the week on which your orders will be dispatched for the time […]
โป๏ธ How to Recycle Mammarancia Product Packaging: A Guide to Responsible Recycling Mammarancia is a company committed to reducing its environmental impact through eco-friendly packaging and reducing its carbon footprint. In this article, we will explore how to recycle Mammarancia’s product packaging correctly, to help you do your part in protecting the environment. Attention: Always […]
Grilled vegetable salad with Mammarancia Organic Vegetable Box This week’s vegetable box contains organic cucumbers, organic courgettes, organic “Grappolo” tomato, organic aubergines, organic red peppers and organic yellow peppers. Each vegetable is grown sustainably and with care, guaranteeing a flavour and texture that you will hardly find anywhere else. To create the grilled vegetable salad, […]
Organic vegetables are a great source of nutrition and health benefits. They are grown without the use of harmful pesticides and fertilizers, which makes them a healthier option for you and the environment. One important factor to consider when choosing organic vegetables is their certification. Organic certification is a strict process that ensures the vegetables […]
We are happy to announce that freshly harvested organic vegetables and greens will be available on the Mammarancia website every Monday. VARIETY: The box you will receive will vary on Monday of each week based on the produce that ripens and can be harvested at that time; SHIPMENTS: vegetable boxes will be shipped on the […]
Today we take you to our wonderful island to show you a mouth-watering recipe: Sicilian blood orange marmalade (with zest), a must-have preserve in your pantry. The zests are that extra touch, giving it an unmistakable flavour. You can make this recipe with a variety of oranges of your choice, including Sanguinello, Tarocco and Moro, […]
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Typical Sicilian products
Citrus fruits
Sicilian Oranges
Mandarins and Clementines
Citrus
Fruits and Vegetables
Dried Fruits
Exotic Fruits
Sicilian Fruits
Organic Fruit Juice
Herbs and Spices
Mammarancia Selection
Beer and Liquor
Jam and Honey
Sicilian Pistachio
Sicilian Olive Oil
Sweets and Creams